While you sit and read a book there a drink that burns
hundreds of calories and millions of people swear by it!
Oh yes, if you make the most of the healing properties of
cinnamon and honey it is quite possible.
There are few who know that the combination of these two
ingredients speeds up metabolism and helps to reduce overweight although you
are probably well aware of the separate effects of cinnamon and honey.
Ingredients:
- two
tablespoons of honey
It is important to always use two measures of honey and one
of cinnamon but the recommended amount can vary. Prepare as many drinks as you
believe that you need.
Instructions:
- Boil water and pour it over the cinnamon, cover it and let it cool.
- Add the honey when the beverage is chilled.
- Drink half before bed, and the other half in the morning before a meal.