The most beneficial way of consuming the honey is by
preparing the mixture of honey and warm water.
This is the best combination for
losing weight and in no time you will be able to wear your favorite skinny
jeans. Even more it will clean your body from harmful toxins. Some people are
wrong if they think that honey is a typical sweet product that increases body
weight. So start consuming honey in order to improve your overall health and
lose those boring extra pounds. Read how to prepare the mixture and how to use
it if you want to be fit again.
How to make honey and warm water mixture
You should drink this mixture every morning before
breakfast.
- After you put some water in a pan, let it boil for a few minutes
- Then wait until it cools enough
- Before you pour it in the glass, strain the water
- Then add a teaspoon of honey or two in the glass with warm water
- stir well until the honey and the water become homogenous solution
- drink this beverage on an empty stomach
Remember that the more water you use for preparing the
mixture, the shorter time you will need to lose weight. This mixture will also
improve kidney function and will help in eliminating excess water from the
body.
There are various ways in which you can prepare and
drink this amazing mixture. Just continue with reading the text:
-If you want to feel fuller for a longer period of time,
drink the mixture before and during the meals. It will also prevent you from
overeating which is very important for losing weight. We have already mentioned
that by consuming water and honey first thing in the morning ,you will
lose weight faster.
– You can also add a teaspoon of lemon juice for better
results. This mixture of lemon juice and the sweet honey is quite refreshing,
especially in the morning as it has many health benefits. Lemon contains
vitamin C and it is a powerful antioxidant which is known to be very helpful in
the weight loss process. You will also have more energy during the day.
-You can also drink a cup of hot tea with a teaspoon of
honey before breakfast in the morning. In this way you will feel fuller so you
won’t have sugar cravings throughout the day.
– If you want, you can add cinnamon in the mixture of water
and honey. You will accelerate the weight loss process and the beverage will
have nicer aroma.
We really think that you will find the solution of your
problem in this text as it has helped many people. So do not hesitate and put
some honey in hot water immediately.